Spring Detox

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Detox is such a great word. We can detox our bodies, detox people who don't serve us healthfully in our lives, detox our skin, and of course detox our environment. So often through the year I think about what I need to do, how I need to get rid of this or that, etc... and it takes up so much mental space.

This spring I have been cleaning out every closet and drawer in my life. Selling old things and giving the rest to charity is truly a liberating feeling. 

Having your environment all clean and clear is like a fresh palette for life, and magic for time and space. Everything feels calmer and it is easier to take on the day with a clearer sense of wellbeing. Space opens for the new experiences and we can more easily focus on self-love, our health, the tasks at hand and enjoying our lives to the fullest.